5 Meal Plan
5 Meal Plan
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Tasty Mediterranean
Home Cooking
Delivered Fresh for New Jersey
Warm, slow-cooked meals made from real family recipes. Everything is 100% Halal, cooked fresh every week, and delivered to your home in New Jersey.
Always
Frozen
To You
Small Batches
Dishes
Recipes
Always
Frozen
To You
Small Batches
Dishes
Recipes
Chef and Mom Monira Khalil hails Egypt. She is a mom and a real Mediterranean chef. She grew up cooking warm stews, vine leaves, comforting rice dishes. Now she brings these home-style dishes to your dinner table, made with the same love she cooks with for her own family.
From Riz 3a Djej to Kafta bil Saniyeh and Mouloukhieh, every dish is cooked just like it is in family kitchens across the Mediterranean. Seasoned by hand, cooked slowly, and full of warm spices. The recipes never change!
Daoud Basha, Bazella, Fasoulya 3arida and more classics are cooked low and slow, the way they should be. Soft, tender meat, rich tomato sauce, and spices that get better the longer they cook.
Every meat and every ingredient comes from trusted halal suppliers. Nothing to worry about. Just clean, real halal meals made the right way. Alhamdulillah.
Whether it's Makloubeh, Stuffed Vine Leaves, or Coussa Ablama, every plate is filled with plenty of rice, veggies, and meat. These are generous 24oz, filling meals like the ones at family dinners, not tiny diet meals.
Every dish is made the way Middle Eastern families have cooked for many, many years. No shortcuts. No fake flavors.
Dishes like Kafta bil Saniyeh, Mouloukhieh, and Stuffed Vine Leaves are made just the way aunties, moms, and grandmas make them. The same smells, the same tastes, and the same warm feeling of eating together as a family.
Your meals are cooked in small batches every week, not made in a big factory. Slow-cooked stews, oven-baked meats, and sides made by hand, so your food always tastes just-cooked. Never frozen. Never factory food.
No cooking. No cleanup. We bring fresh Mediterranean meals right to your door. We deliver to many towns across Central New Jersey.
Ready to bring real Mediterranean cooking to your table? Order now!
✅ Pick Your Meals
Choose your favorite Mediterranean dishes from this week's menu.
🍳 We Cook Fresh
Every meal is cooked fresh with real spices and family recipes.
🚚 We Deliver
Your meals arrive packed neatly, ready to keep in your fridge for the week.
🍽️ Heat and Enjoy
Warm your plate in minutes and enjoy real Mediterranean comfort food.
Pick the plan that fits your week.
Got Questions?
Need help picking a plan? Have a question about your meals? We are one message away. Visit our Contact Page.
Please see our Food Philosophy and Allergen Notice in the FAQ below.
The Makloubeh was rich, comforting, and packed with authentic flavor.
The stuffed cabbage and vegetables were perfectly cooked and full of traditional flavor.
Every meal arrived fresh and the flavors reminded me of family dinners.
The freshest and most delicious prepared Mediterranean cuisine I have had without driving to a restaurant.
Perfect for busy parents. My kids even love the rice bowls and grilled meats!
I’ve cut down on takeout ever since trying these. The taste, texture, and presentation are all top-notch.
You can really tell they cook with care. Everything tastes clean and homemade.
The convenience is unbeatable. Delicious meals ready in minutes, and everything tastes fresh!
The chicken shawarma and rice bowl were amazing — flavorful without being heavy.
I was skeptical about meal delivery, but these changed my mind. The flavors are authentic, and the meals feel nourishing every time.
Each dish feels thoughtfully made — healthy but never boring. My favorite is the grilled chicken with couscous.
Perfect for busy parents like us. The food is light, flavorful, and easy to reheat — even my kids love it!
Ordered the 5 meal plan and every meal exceeded expectations. The Shish Tawook was juicy, flavorful, and perfectly grilled.
Just like my mother's cooking.
Simply outstanding meals.
Great portions and authentic taste.
Fresh food, great service.
Im not Muslim but a friend recommended Roqa and wow. The Egyptian Baked Pasta is basically the best pasta dish ive ever eaten and I didnt expect that! The Shish Tawook came with perfectly seasoned rice and the chicken was so juicy and flavorful. Will 100% be subscribing to a meal plan. This food puts most restaurants to shame.
Growing up in Morocco we had something similiar to this and Roqas version hits every note. The garlic tomato sauce on the Chicken and Potato Oven Bake was incredible, rich without being heavy. The avocado oil really makes a difference you can taste the quality. My whole family loved it.
Fantastic from start to finish.
We ordered three meals for our family dinner and everyone raved about every single one. The Makloubeh was our favorite, fluffy, aromatic, generous portion. Majadara Hamra was comfort food at its finest. And the Daoud Basha meatballs were fall-apart tender in the tomato sauce. So grateful this service exists in our area. Halal certified, fresh, and actually delicious. Rare combination!
10/10
Wonderful food and service.
The taste and quality is absolutely amazing! I dont know how to cook most of these dishes and it makes me happy that my son can discover the flavors i grew up with
Authentic Middle Eastern comfort food delivered fresh every week. I especially loved the Majadara and Makloubeh.
Frequently Asked Questions
Find answers to common questions about our products and services.
Our meals are delivered fresh, never frozen — ready to heat and enjoy.
They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.
Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)