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15 Meal Plan

15 Meal Plan

Regular price $194.85 USD
Regular price Sale price $194.85 USD
Sale Sold out


Real Food. Real Fresh. Always Halal.

Tasty Mediterranean
Home Cooking

Delivered Fresh for New Jersey

Warm, slow-cooked meals made from real family recipes. Everything is 100% Halal, cooked fresh every week, and delivered to your home in New Jersey.

Never frozen  ·  100% Halal  ·  Cooked fresh weekly
100%Halal
Always
FreshNever
Frozen
NJWe Deliver
To You
WeeklyCooked in
Small Batches
7+Classic
Dishes
FamilyReal
Recipes
100%Halal
Always
FreshNever
Frozen
NJWe Deliver
To You
WeeklyCooked in
Small Batches
7+Classic
Dishes
FamilyReal
Recipes
100%Halal Always
FreshNever Frozen
NJ+Delivered To Your Door
The Chef
Made by Chef Monira

Chef and Mom Monira Khalil hails Egypt. She is a mom and a real Mediterranean chef. She grew up cooking warm stews, vine leaves, comforting rice dishes. Now she brings these home-style dishes to your dinner table, made with the same love she cooks with for her own family.

🥗 Real Recipes
Real Mediterranean Home-Style Meals

From Riz 3a Djej to Kafta bil Saniyeh and Mouloukhieh, every dish is cooked just like it is in family kitchens across the Mediterranean. Seasoned by hand, cooked slowly, and full of warm spices. The recipes never change!

🥘 Slow-Cooked
Dishes that Taste Like Family Sundays

Daoud Basha, Bazella, Fasoulya 3arida and more classics are cooked low and slow, the way they should be. Soft, tender meat, rich tomato sauce, and spices that get better the longer they cook.

🕌 Halal You Can Trust
100% Halal Ingredients

Every meat and every ingredient comes from trusted halal suppliers. Nothing to worry about. Just clean, real halal meals made the right way. Alhamdulillah.

🍽️ Big Plates
Plates That Feel Like a Feast

Whether it's Makloubeh, Stuffed Vine Leaves, or Coussa Ablama, every plate is filled with plenty of rice, veggies, and meat. These are generous 24oz, filling meals like the ones at family dinners, not tiny diet meals.

Authentic Cooking Methods
Made by Hand, the Old-School Way

Every dish is made the way Middle Eastern families have cooked for many, many years. No shortcuts. No fake flavors.

🍽️ Family Recipes
Recipes Passed Down to Your Table

Dishes like Kafta bil Saniyeh, Mouloukhieh, and Stuffed Vine Leaves are made just the way aunties, moms, and grandmas make them. The same smells, the same tastes, and the same warm feeling of eating together as a family.

🫓 Always Fresh
Cooked Fresh Every Week, Never Frozen

Your meals are cooked in small batches every week, not made in a big factory. Slow-cooked stews, oven-baked meats, and sides made by hand, so your food always tastes just-cooked. Never frozen. Never factory food.

🚚 Delivery
We Deliver Across Central New Jersey

No cooking. No cleanup. We bring fresh Mediterranean meals right to your door. We deliver to many towns across Central New Jersey.

🚚
We Deliver Across Central NJ
🚚
New Brunswick Edison Piscataway East Brunswick North Brunswick South Brunswick Milltown Highland Park South River Sayreville Old Bridge Woodbridge Perth Amboy Metuchen South Plainfield Somerville Bridgewater Somerset Hillsborough Plainfield Westfield Cranford Rahway Linden Elizabeth Union Matawan Holmdel Hazlet Freehold Manalapan Marlboro Monroe Township Princeton Red Bank Middletown Howell Asbury Park Long Branch + Many More
Easy Steps
How It Works

Ready to bring real Mediterranean cooking to your table? Order now!

1

✅ Pick Your Meals

Choose your favorite Mediterranean dishes from this week's menu.

2

🍳 We Cook Fresh

Every meal is cooked fresh with real spices and family recipes.

3

🚚 We Deliver

Your meals arrive packed neatly, ready to keep in your fridge for the week.

4

🍽️ Heat and Enjoy

Warm your plate in minutes and enjoy real Mediterranean comfort food.

Got Questions?

Need help picking a plan? Have a question about your meals? We are one message away. Visit our Contact Page.

Please see our Food Philosophy and Allergen Notice in the FAQ below.

View full details
  • 5 stars: 12 (92%)
  • 4 stars: 1 (8%)
  • 3 stars: 0 (0%)
  • 2 stars: 0 (0%)
  • 1 star: 0 (0%)
F
Fatimah Z.

You can really feel the care in every dish. The flavors are rich, the portions generous, and the convenience unmatched.

M
Marcus J.

This meal prep service is easily the best in the area. Fresh, hearty, and full of Mediterranean flavor.

N
Noor E.

The grilled chicken plate was perfectly cooked — juicy, tender, and flavorful.

R
Reem H.

Riz 3a Djej was fantastic. The roasted chicken stayed juicy and the toasted nuts added the perfect crunch.

Z
Zain A.

Every dish felt carefully prepared. The Makloubeh and Shish Tawook were family favorites in our household.

H
Hiba M.

The flavors are authentic, portions are generous, and delivery has always been reliable. Roqa Plate has become a weekly staple for our family.

Z
Zahra N.

Better than restaurant quality.

H
Hana Bakr

Two stuffed dishes and both were incredible. The vine leaves were tight, flavorful, and had the perfect lemony finish. The zucchini was hearty and the tomato broth was so good I literaly drank it. This is genuine Lebanese cooking and im so grateful to have found Roqa.

M
Maryam T.

Stuffed vine leaves are so hard to get right and these were genuinley impressive. The rice to meat ratio was just right. Only minor note is it arrived slightly cooler then id have liked but reheated perfectly and tasted wonderful. Definitely ordering again.

N
Noor A.

Best meal prep I've tried.

S
Samir Z.

Outstanding quality. Ive been on the 7 meal plan for a month and the consistency is remarkable, every week same great taste and portion size. Riz 3a Djej and Makloubeh are my staples now. Knowing the meat is halal and cooked with proper oils makes such a difference for my family.

R
Rania H.

We ordered for the entire family and everyone found a favorite meal. The portions were generous and the quality was consistently excellent throughout the week.

S
S.K.

The stuffed zucchini and eggplant in tomato broth, pure nostalgia. My Syrian grandmother would approve.

Frequently Asked Questions

Find answers to common questions about our products and services.

Our meals are delivered fresh, never frozen — ready to heat and enjoy.

They remain fresh in the fridge for up to 5 days. You can also freeze them if you want to extend their shelf life.

Meals come fully cooked. Just microwave for 2–3 minutes, or until heated through. (Times may vary depending on the appliance.)